I've been on her meal plan and I've lost quite a bit [of weight] and gained tons of confidence in my body, and I feel great. I have more energy and less bloating.
Thank you for helping me become a better, healthier, and happier version of myself. You feel more like a friend to me than a coach.
Tiana has taught me a lot along the way. I'm already down 16.2lbs...and down about 6 pant sizes. It hasn't even been two months yet, and I've seen great results!
My whole outlook on nutrition and fitness has changed thanks to Tiana. She is a tremendous coach, and I would recommend any plan or challenge that she provides.
GET A SNEAK PEAK!!!
Never tried any of my programs before?
I know it can be hard to decide if you want to purchase a program you've never tried before, so let me give you a sneak peak. Watch this video to get a preview of what to expect with my gym & home workout programs!