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Customized Workout Program

Customized Workout Program

Tiana Joelle

Regular price $1,797.00 USD $997.00 USD Sale

This is a fully customized workout program to help take your fitness to the next level. With my Customized Workout Program you are getting a world of experience behind the development of your tailor-made workouts and meal program.


WHAT'S INCLUDED:

  • 8 weeks of detailed customized workouts
  • # of days per week of workouts based on your goals
  • # of days per week of cardio/HIIT based on your goals
  • videos of every exercise
  • verbal instructions for technique cues
  • warm-up videos
  • foam rolling videos
  • completely digital program, follow at your convenience!
  • 24/7 access to your entire program
  • unlimited email access to myself & my team


Immediately after your purchase, you'll receive an email with a Physical Activity Readiness Questionnaire (PAR-Q), and Video Assessment that I will need you to complete before I get started with designing your program. 
Please allow up to 5 business days after I receive your completed questionnaires and videos for me to send your new program to you.


If you have any further questions about this program, please email me at info@tianajoelle.com. Please allow 24-48 hours for a response.