ALL NEW! 7-Week Transformation Program kicks off Monday, March 30th. Click for details!


Become an Monthly Challenge Member and acquire all of these wonderful exclusive benefits!

    *guaranteed each month!*

    • automatically receive the gym & home versions of the current challenge each month (no additional fees!)
    • customizable features for your workouts
    • progress tracker included
    • track your personal stats
    • every challenge is yours to keep forever
    • exclusive access to bonus content
    • exclusive Members Only discounts on meal plans
    • ongoing consistency with your workouts
    • ongoing accountability
    • no guesswork for your fitness routines
    • join a growing private fitness community


    • 4 week workout program
    • full calendar of daily workouts
    • 6 workouts per week
    • 1 active rest day
    • easy-to-follow
    • video tutorials of every exercise
    • photo demonstrations for quick reference
    • go at your own pace
    • private group chat for accountability
    • mobile-friendly on all devices
    • downloadable program
    • interactive pdf document
    • 7-day meal plan included (Non Members receive 3-day meal plan)

    Cancel anytime! No contracts.


    • High Rep Strength Training & HIIT Challenge
    • Day 1 starts on Monday, February 10

    Immediately after you sign-up as a Member, you will simply create an account on my website and have immediate access to all materials for this month's challenge! From the top menu, you'll select Members and then all of the "MEMBERS ONLY" materials you will have exclusive access to.

    : If you sign-up for this membership within 14 days of the new challenge being released [currently: Jan. 20th or later], you will not receive the current challenge which is more than halfway through.