Click the links below to access the workout program and meal plan for this challenge!
Please make sure to read through all of the information provided to receive the most benefit from this program.
Meal Plan: Week 1
Meal Plan: Week 2
Meal Plan Notes
Quarantine Full Body Pump [home only]
How to Submit Your Before Photos
BEFORE PHOTOS DUE BY: end of day Thursday, April 30.
I appreciate you being a part of my Monthly Challenge Membership family, and I am honored to provide you with this exclusive service! If you know a friend, coworker, or family member who is interested in these programs as well, I encourage you to send them to my website to sign-up.
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